Wednesday, August 3

Written By Tom Roth

Steve T.

Workout

For load:
3-2-1-1-2-3
Thruster

Then,

Tabata squats

__________

The CrossFit Games are here! The first event kicks off on Wednesday, August 3 at 7 a.m. pacific time and the competition runs through Sunday, August 7. Here’s how to watch.

Tom Roth
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Tuesday, August 2