Saturday, July 17 Jul 16 Written by Tom Roth Rob WorkoutAs many rounds as possible in 13 mins. of:80 ft. walking lungeClean (185/125 lbs.)Start with 1 clean and add 1 rep each round. Tom Roth Previous Previous Sunday, July 18 Next Next Friday, July 16
Saturday, July 17 Jul 16 Written by Tom Roth Rob WorkoutAs many rounds as possible in 13 mins. of:80 ft. walking lungeClean (185/125 lbs.)Start with 1 clean and add 1 rep each round. Tom Roth
