Sunday, January 23 Jan 22 Written by Tom Roth Forrest Workout2-4-6-8-10 reps for time of:Wall walksDeadlifts (275/185 lbs.)Double unders (x10, 20-40-60-80-100) Tom Roth Previous Previous Monday, January 24 Next Next Saturday, January 22
Sunday, January 23 Jan 22 Written by Tom Roth Forrest Workout2-4-6-8-10 reps for time of:Wall walksDeadlifts (275/185 lbs.)Double unders (x10, 20-40-60-80-100) Tom Roth
