Tuesday, January 25 Jan 24 Written by Tom Roth Krystal Workout5 rounds for time of:400m run21 kettlebell swings (53/35 lbs.)12 pull-ups Tom Roth Previous Previous Wednesday, January 26 Next Next Monday, January 24
Tuesday, January 25 Jan 24 Written by Tom Roth Krystal Workout5 rounds for time of:400m run21 kettlebell swings (53/35 lbs.)12 pull-ups Tom Roth
