Friday, October 18 Oct 17 Written By Tom Roth Silvia Open Workout 20.220-minute AMRAP: 4 dumbbell thrusters (50/35 lb.)6 toes-to-bars24 double-unders Tom Roth
Friday, October 18 Oct 17 Written By Tom Roth Silvia Open Workout 20.220-minute AMRAP: 4 dumbbell thrusters (50/35 lb.)6 toes-to-bars24 double-unders Tom Roth