Thursday, October 17 Oct 16 Written by Tom Roth CrossFit Kids Rest Day____________Read and watch “The Sumo Deadlift High Pull Progression” from CrossFit.com Tom Roth Previous Previous Friday, October 18 Next Next Wednesday, October 16
Thursday, October 17 Oct 16 Written by Tom Roth CrossFit Kids Rest Day____________Read and watch “The Sumo Deadlift High Pull Progression” from CrossFit.com Tom Roth
