Thursday, October 18

Written By Tom Roth

Cary and Allison

4 rounds for time:
20 squat cleans (115/75 lb.)
800-meter run

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CrossFit Kids Reminder: The next session of CrossFit Kids is now open for sign up! Check out our Kids page for more information or email Coach Laurie at laurie@crossfitsantacruz.com.

Tom Roth
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Wednesday, October 17