Sunday, July 9 Jul 8 Written by Tom Roth Per Every minute for 10 minutes: 10 wall-ball shots (20/14 lb.)5 power cleans (135/95 lb.) Tom Roth Previous Previous Monday, July 10 Next Next Saturday, July 8
Sunday, July 9 Jul 8 Written by Tom Roth Per Every minute for 10 minutes: 10 wall-ball shots (20/14 lb.)5 power cleans (135/95 lb.) Tom Roth
