Monday, July 10 Jul 9 Written By Tom Roth Cary, Silvia and Chris 20-minute AMRAP: 5 power snatches (155/105 lb.)200-meter run5 bar muscle-ups Tom Roth
Monday, July 10 Jul 9 Written By Tom Roth Cary, Silvia and Chris 20-minute AMRAP: 5 power snatches (155/105 lb.)200-meter run5 bar muscle-ups Tom Roth
