Sunday, June 11 Jun 10 Written by Tom Roth Mike For time: 20 wall-ball shots (20/14 lb.)25 overhead squats (135/95 lb.)25 wall-ball shots20 overhead squats30 wall-ball shots15 overhead squats Tom Roth Previous Previous Monday, June 12 Next Next Saturday, June 10
Sunday, June 11 Jun 10 Written by Tom Roth Mike For time: 20 wall-ball shots (20/14 lb.)25 overhead squats (135/95 lb.)25 wall-ball shots20 overhead squats30 wall-ball shots15 overhead squats Tom Roth