Monday, June 12 Jun 11 Written By Tom Roth Silvia and Kelsea 10-9-8-7-6-5-4-3-2-1 reps: Deadlift (1 1/2 body weight)Bench press (body weight)Clean (3/4 body weight) Tom Roth
Monday, June 12 Jun 11 Written By Tom Roth Silvia and Kelsea 10-9-8-7-6-5-4-3-2-1 reps: Deadlift (1 1/2 body weight)Bench press (body weight)Clean (3/4 body weight) Tom Roth
