Saturday, June 10 Jun 9 Written by Tom Roth Natasha 3 rounds:3 hang squat cleans (185/125 lb.)Max set power cleans Rest 5 minutes In 5 minutes, find your heaviest 3-rep power clean Tom Roth Previous Previous Sunday, June 11 Next Next Friday, June 9
Saturday, June 10 Jun 9 Written by Tom Roth Natasha 3 rounds:3 hang squat cleans (185/125 lb.)Max set power cleans Rest 5 minutes In 5 minutes, find your heaviest 3-rep power clean Tom Roth