Thursday, February 9 Feb 8 Written by Tom Roth Cara Establish a 2-rep max back squat21-15-9 reps: Back squats (225/155 lb.)Burpees Tom Roth Previous Previous Friday, February 10 Next Next Wednesday, February 8
Thursday, February 9 Feb 8 Written by Tom Roth Cara Establish a 2-rep max back squat21-15-9 reps: Back squats (225/155 lb.)Burpees Tom Roth
