Tuesday, August 30

Felipe

With a running clock: 
At 0:00
3 rounds: 
10 power snatches (95/65 lb.)
10 burpees over the bar

At 10:00
2 rounds: 
15 power snatches (115/80 lb.)
15 burpees over the bar

At 20:00
For time: 
30 power snatches (135/95 lb.)
30 burpees over the bar