Foot Loose Feb 4 Written by Tom Roth Stephen _______________Workout 20-pound wall-ball shots, 100 reps80 pull-ups60 handstand push-ups30-inch box jump, 40 reps135-pound clean and jerks, 20 reps Tom Roth Previous Previous Effort Next Next Elbow Out
Foot Loose Feb 4 Written by Tom Roth Stephen _______________Workout 20-pound wall-ball shots, 100 reps80 pull-ups60 handstand push-ups30-inch box jump, 40 reps135-pound clean and jerks, 20 reps Tom Roth
