Effort Feb 5 Written by Tom Roth Rick ______________Workout 5 rounds for time of:15 bar-facing burpees135-pound overhead squat, 10 reps5 bar muscle-ups Tom Roth Previous Previous With Bands Next Next Foot Loose
Effort Feb 5 Written by Tom Roth Rick ______________Workout 5 rounds for time of:15 bar-facing burpees135-pound overhead squat, 10 reps5 bar muscle-ups Tom Roth
