Elbow Out Feb 3 Written by Tom Roth Kelsey ________________Workout Three rounds of:1,000-m rowRest 3 minutes -Then- 10 rounds for time of:1 legless rope climb,15 ft10 push-ups Tom Roth Previous Previous Foot Loose Next Next Keep Up
Elbow Out Feb 3 Written by Tom Roth Kelsey ________________Workout Three rounds of:1,000-m rowRest 3 minutes -Then- 10 rounds for time of:1 legless rope climb,15 ft10 push-ups Tom Roth
