Right ... There

Eliot

___________________
Workout

3 rounds:
30 front squats (95/65)
30 push-ups

–Rest 3 mins–

3 rounds:
25 GHD sit-ups
25 box jumps (24/20)

–Rest 3 mins–

3 rounds:
20 toes-to-bar
20 strict handstand push-up

* 30-minute time cap *