Determined Apr 16 Written by Tom Roth Hannah___________________ Workout 10 rounds of: 1 minute of rowing Rest 15 seconds 30 seconds of 95-lb. shoulder press Rest 15 seconds Tom Roth Previous Previous Poised Next Next Legs, Then Arms
Determined Apr 16 Written by Tom Roth Hannah___________________ Workout 10 rounds of: 1 minute of rowing Rest 15 seconds 30 seconds of 95-lb. shoulder press Rest 15 seconds Tom Roth
