We had 67 athletes compete in this year's CrossFit Games Open. The CrossFit Santa Cruz team finished in 6th place in our region, garnering a bid to Regionals from May 23-25. The team is working out hard together three days a week in preparation.
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Workout
Push Press 10-10-10-10-10
Row 1,000 meters
Rest as much as needed to go all out.
