CrossFit is more than a simple fitness program. It at its core it is a lifestyle. And a lot of what is good about a life is the friends we keep. We at CrossFit Santa Cruz have been lucky to become friends with people from around the world. Great Fun having Mikko and Janika visit! Come back anytime!
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Workout:
Ten rounds for time of:
10 Deadlifts
10 Push-ups
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10 AM Class Only!
No Kids Class this Weekend.
