Just Right

CFSCamysquat Coach Amy

It's not easy stepping into someone elses' shoes, especially Gilly's. Amy is just the right fit for the job. Amy has been a CrossFit athlete for more than four years now and was Hollis' very first client. She has been certified for some time now but working as an engineer made it difficult to pursue a coaching career. Amy has recently decided to go back to school to get her masters degree. This new path has left some time for Amy to do some coaching for us. She is teaching Tuesday and Thursdays at 3:00 and 5:30. We are happy to have her knowledge and unforgiving eye in class. Please welcome her in her new role.

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Workout:

Rest Day