Warm Up:
Virtual Fran
21-15-9
Jumping Pull Ups
Thruster (empty dowel)
Strength WoD
Deadlift 21 reps
Press 21 reps
Workout: Push Up Ladder
Complete 2 push-ups on the minute, increasing each minute until failure. Minute one, two push-ups. Minute two, four push-ups, so on. Score is highest completed round.
