Dietrich pulling himself towards the top.
Making progress, can take on a very subjective reality. We always want what we don't have. It may start with something simple, like you want one pull up. It may be that Fran as Rx'd. It may be can you beat Pat's time on "Christine". What ever goal you are currently working to accomplish, the moment you achieve it, you may instantly realize your new goal. There in lies the rub.
Workout: "Christine" (wmv) (mov)
3 rounds for time of:
500 meter row
Bodyweight Deadlift, 12 reps
20 inch box jump, 21 reps
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Burpee Challenge: 63 burpees today
