Reilly on the Ropes Uncategorized Jan 6 Written by Tom Roth Nurse Nancy scurrying up the rope. Workout: 3 Rounds for time: Row 1000m 20 Push Press (Gents use 65# and Ladies use 45#) 3 Rope Climbs Tom Roth Previous Previous Go Sumo Next Next 'Buff'
Reilly on the Ropes Uncategorized Jan 6 Written by Tom Roth Nurse Nancy scurrying up the rope. Workout: 3 Rounds for time: Row 1000m 20 Push Press (Gents use 65# and Ladies use 45#) 3 Rope Climbs Tom Roth