SILVERBACK Uncategorized Nov 22 Written by Tom Roth Workout: 4 Rounds Tabata Squats 25 Back Ext 4 Rounds Tabata Squats 25 Back Ext 4 Rounds Tabata Squats 25 GHD Sit Ups 4 Rounds Tabata Squats 25 GHD Sit Ups Tom Roth Previous Previous Turkey Day Next Next Steady As She Goes
SILVERBACK Uncategorized Nov 22 Written by Tom Roth Workout: 4 Rounds Tabata Squats 25 Back Ext 4 Rounds Tabata Squats 25 Back Ext 4 Rounds Tabata Squats 25 GHD Sit Ups 4 Rounds Tabata Squats 25 GHD Sit Ups Tom Roth