Workout:
"Super Runny Cindy"
How many rounds in 30 minutes of
Fed Ex Run (440 meters)
followed by 3 rounds of
5 Pull Ups
10 Push Ups
15 Squats
Turkey Day
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Workout:
"Super Runny Cindy"
How many rounds in 30 minutes of
Fed Ex Run (440 meters)
followed by 3 rounds of
5 Pull Ups
10 Push Ups
15 Squats