Turkey Day Uncategorized Nov 23 Written By Tom Roth Workout: "Super Runny Cindy" How many rounds in 30 minutes of Fed Ex Run (440 meters) followed by 3 rounds of 5 Pull Ups 10 Push Ups 15 Squats Tom Roth
Turkey Day Uncategorized Nov 23 Written By Tom Roth Workout: "Super Runny Cindy" How many rounds in 30 minutes of Fed Ex Run (440 meters) followed by 3 rounds of 5 Pull Ups 10 Push Ups 15 Squats Tom Roth