Steady As She Goes Uncategorized Nov 21 Written by Tom Roth Workout: 750 Meter Row 75 Squats 15 Handstand Push Ups 500 Meter Row 50 Squats 12 Hanstand Push Ups 250 Row 25 Squats 9 Hanstand Push Ups ___________ What do we like about this squat? What could we improve? Tom Roth Previous Previous SILVERBACK Next Next Wow
Steady As She Goes Uncategorized Nov 21 Written by Tom Roth Workout: 750 Meter Row 75 Squats 15 Handstand Push Ups 500 Meter Row 50 Squats 12 Hanstand Push Ups 250 Row 25 Squats 9 Hanstand Push Ups ___________ What do we like about this squat? What could we improve? Tom Roth