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A while back

How do you measure your day? Blocks? Workouts? Foot Pounds? Hours? Jokes Told? Smooches?  _______________________


"Cindy XXX"

Complete as much as possible in 20 minutes of:
10 Pull-ups
20 Push-ups
30 Squats
15 Pull-ups
30 Push-ups
45 Squats
20 Pull-ups
40 Push-ups
60 Squats
25 Pull-ups
50 Push-ups
75 Squats
30 Pull-ups
60 Push-ups
90 Squats

Post reps completed to comments and practice L-sits from the floor for ten minutes. How much of ten minutes can you spend in the "L"?

Best of Luck to our two teams competing at the East Sac Throwdown today.