CrossFit Santa Cruz
  • Getting Started
  • Workout
  • Memberships
  • Programs
  • Coaches
  • Contact
Menu
HomeGetting StartedWorkoutMembershipsProgramsCoachesContactDrop InScheduleWhat is CrossFit?Coaching DevelopmentMetabolic Health
Schedule
Workout of the Day

Tuesday, August 4, 2026

Workout

For time:
Bike Erg, 4000 m
Row, 2000 m
Run, 1600 m

Posted by Lauren Galassi

Log your score

← PreviousMonday, August 3Next →Wednesday, August 5
Getting StartedWorkoutMembershipsProgramsCoachesContactDrop InScheduleWhat is CrossFit?Coaching DevelopmentMetabolic HealthInstagram
© CrossFit Santa Cruz · 2521 Mission Street Extension, Suite C, Santa Cruz, CA 95060Est. 2001, Research Park Drive · Staff