Friday, July 31 Jul 31 Written by Lauren Galassi WorkoutShoulder Press 5-5-5Push Press 3-3-3Push Jerk 1-1-1 Lauren Galassi Previous Previous Saturday, August 1 Next Next Thursday, July 30
Friday, July 31 Jul 31 Written by Lauren Galassi WorkoutShoulder Press 5-5-5Push Press 3-3-3Push Jerk 1-1-1 Lauren Galassi