Thursday, July 2, 2026

Workout

For time:
12 Muscle-ups
21 Thrusters, 115/80 lbs
9 Muscle-ups
15 Thrusters, 115/80 lbs
6 Muscle-ups
9 Thrusters, 115/80 lbs

Schedule Note
Group class at 9am Saturday, July 4th
No Pilates Saturday, July 4th