Sunday, June 21
Workout
Complete as many rounds as possible in 15 mins of:
15 Dumbbell Snatches, 50/35 lbs
Single Dumbbell Walking Lunge, 50/35 lbs, 50 ft
15 Toes-to-bars
Single Dumbbell Walking Lunge, 50/35 lbs, 50 ft
15 Box Jumps, 30/24 in
Single Dumbbell Walking Lunge, 50/35 lbs, 50 ft