Thursday, April 2
Workout
Front Rack Walking Lunge
4-4-4-4-4-4
After each set complete 15 GHD sit-ups
Schedule reminder
The gym will be closed Sunday, April 5th
Workout
Front Rack Walking Lunge
4-4-4-4-4-4
After each set complete 15 GHD sit-ups
Schedule reminder
The gym will be closed Sunday, April 5th