Monday, March 16
Workout
Run, 1 mile
Rest as needed
Weighted Pull-ups, pick load
5-5-5-5-5
Rest as needed
Run, 1 mile
__________________
Reminder
Submit your 26.3 scores by 5pm today
Workout
Run, 1 mile
Rest as needed
Weighted Pull-ups, pick load
5-5-5-5-5
Rest as needed
Run, 1 mile
__________________
Reminder
Submit your 26.3 scores by 5pm today