Wednesday, October 1 Sep 30 Written by Tom Roth WorkoutFor time:20/15 cal row50 sit-ups20/15 cal row40 sit-ups20/15 cal row30 sit-ups20/15 cal row20 sit-ups20/15 cal row10 sit-ups Tom Roth Previous Previous Thursday, October 2 Next Next Tuesday, September 30
Wednesday, October 1 Sep 30 Written by Tom Roth WorkoutFor time:20/15 cal row50 sit-ups20/15 cal row40 sit-ups20/15 cal row30 sit-ups20/15 cal row20 sit-ups20/15 cal row10 sit-ups Tom Roth