Saturday, August 2

Workout

As many reps as possible in 30 minutes of:

150m hill climb

__________

Gym Announcements

The 2025 CrossFit Games

The CrossFit Games kicked off on Friday, August 1 in Albany, NY and run through Sunday, August 3. Here’s how to watch!

Schedule Update

On Sunday, August 3 there will be only one class. Class will be held at 9:00 a.m.