Workout
As many reps as possible in 30 minutes of:
150m hill climb
__________
Gym Announcements
The 2025 CrossFit Games
The CrossFit Games kicked off on Friday, August 1 in Albany, NY and run through Sunday, August 3. Here’s how to watch!
Schedule Update
On Sunday, August 3 there will be only one class. Class will be held at 9:00 a.m.
