Wednesday, September 3 Sep 2 Written by Tom Roth Workout12-9-6-3 reps for time of:Back squat (1.5 x bodyweight)Hang power clean (1.25 x bodyweight) Tom Roth Previous Previous Thursday, September 4 Next Next Tuesday, September 2
Wednesday, September 3 Sep 2 Written by Tom Roth Workout12-9-6-3 reps for time of:Back squat (1.5 x bodyweight)Hang power clean (1.25 x bodyweight) Tom Roth
