Tuesday, July 1

Workout

For load:

Snatch
2-2-2-2-2-2

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Schedule Announcements

July 4: 8 a.m and 9:15 a.m. classes only

July 12-13: Gym is closed. There will be an off-site workout with Coach Lucas on Sunday, July 13. More info will be on the whiteboard at the gym.