Workout
“Cindy”
As many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 air squats
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Schedule Announcements
July 4: 8 a.m and 9:15 a.m. classes only
July 12-13: Gym is closed. There will be an off-site workout with Coach Lucas on Sunday, July 13. More info will be on the whiteboard at the gym.
