Tuesday, March 11 Mar 10 Written by Tom Roth Workout3 rounds for time of:21 hang power snatches (75/55 lb)50 air squatsL-sit**L-sit the length of time to complete air squats Tom Roth Previous Previous Wednesday, March 12 Next Next Monday, March 10
Tuesday, March 11 Mar 10 Written by Tom Roth Workout3 rounds for time of:21 hang power snatches (75/55 lb)50 air squatsL-sit**L-sit the length of time to complete air squats Tom Roth
