Tuesday, March 11 Mar 10 Written By Tom Roth Workout3 rounds for time of:21 hang power snatches (75/55 lb)50 air squatsL-sit**L-sit the length of time to complete air squats Tom Roth
Tuesday, March 11 Mar 10 Written By Tom Roth Workout3 rounds for time of:21 hang power snatches (75/55 lb)50 air squatsL-sit**L-sit the length of time to complete air squats Tom Roth
