Tuesday, October 21 Oct 20 Written by Tom Roth Workout9-15-21-15-9 reps for time of:Deadlift (225/155 lb)Lateral burpee-over-bar Tom Roth Previous Previous Wednesday, October 22 Next Next Monday, October 20
Tuesday, October 21 Oct 20 Written by Tom Roth Workout9-15-21-15-9 reps for time of:Deadlift (225/155 lb)Lateral burpee-over-bar Tom Roth