Friday, December 12 Dec 11 Written By Tom Roth Workout“Elizabeth”21-15-9 reps for time of:Squat cleans (135/95 lb)Ring dips Tom Roth
Friday, December 12 Dec 11 Written By Tom Roth Workout“Elizabeth”21-15-9 reps for time of:Squat cleans (135/95 lb)Ring dips Tom Roth
