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CrossFit Santa Cruz

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Sunday, January 25
January 24, 2026
Tom Roth
Sunday, January 25
Tom Roth
January 24, 2026

Sunday, January 25

Tom Roth
January 24, 2026

Workout

10 rounds for quality of:

3 tempo front squats
5 box jumps (36/30 in)

Newer PostMonday, January 26
Older PostSaturday, January 24
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