Sunday, January 25 Jan 24 Written by Tom Roth Workout10 rounds for quality of:3 tempo front squats5 box jumps (36/30 in) Tom Roth Previous Previous Monday, January 26 Next Next Saturday, January 24
Sunday, January 25 Jan 24 Written by Tom Roth Workout10 rounds for quality of:3 tempo front squats5 box jumps (36/30 in) Tom Roth