Friday, January 23 Jan 22 Written by Tom Roth Workout2 rounds for time of:30 wallballs (20/14 lb)15 deadlifts (225/155 lb)12 pull-ups Tom Roth Previous Previous Saturday, January 24 Next Next Thursday, January 22
Friday, January 23 Jan 22 Written by Tom Roth Workout2 rounds for time of:30 wallballs (20/14 lb)15 deadlifts (225/155 lb)12 pull-ups Tom Roth
