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CrossFit Santa Cruz

Home
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Tuesday, November 4
November 3, 2025
Tom Roth
Tuesday, November 4
Tom Roth
November 3, 2025

Tuesday, November 4

Tom Roth
November 3, 2025

Workout

15-12-9 reps for time of:

Power cleans (135/95 lb)
Front squats
Push jerks

Newer PostWednesday, November 5
Older PostMonday, November 3
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