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CrossFit Santa Cruz
Home
Metabolic Health
Getting Started
Drop In
Memberships
Kids/Teens
CrossFit Kids
Teen CrossFit
Beginning Girls' Gymnastics
Workout of the Day
About Us
Schedule
Beyond the Whiteboard
What is CrossFit?
Coaches
Coaching Development
Contact
Open Menu
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Metabolic Health
Getting Started
Drop In
Memberships
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Kids/Teens
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CrossFit Kids
Teen CrossFit
Beginning Girls' Gymnastics
Workout of the Day
Folder:
About Us
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Schedule
Beyond the Whiteboard
What is CrossFit?
Coaches
Coaching Development
Contact
Monday, November 4
Nov 3
Written By
Tom Roth
6 a.m. class
Rest day or make-up day
Tom Roth
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Tuesday, November 5
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Sunday, November 3
