Wednesday, November 6 Nov 5 Written by Tom Roth Dean Workout5 rounds, each for time, starting every 5 minutes of:100m dumbbell farmers carry (35/25 lb)400m run Tom Roth Previous Previous Thursday, November 7 Next Next Tuesday, November 5
Wednesday, November 6 Nov 5 Written by Tom Roth Dean Workout5 rounds, each for time, starting every 5 minutes of:100m dumbbell farmers carry (35/25 lb)400m run Tom Roth
