Friday, March 8 Mar 7 Written by Tom Roth Beth WorkoutOpen 24.2As many rounds and reps as possible in 20 minutes of:300-meter row10 deadlifts 50 double-unders♀ 125 lb (56 kg)♂ 185 lb (83 kg) Tom Roth Previous Previous Saturday, March 9 Next Next Thursday, March 7
Friday, March 8 Mar 7 Written by Tom Roth Beth WorkoutOpen 24.2As many rounds and reps as possible in 20 minutes of:300-meter row10 deadlifts 50 double-unders♀ 125 lb (56 kg)♂ 185 lb (83 kg) Tom Roth