Friday, October 6 Oct 5 Written by Tom Roth Krystal Workout21-15-9 reps, for time of:Hang power cleans (115/75 lb)Burpees (3 in target) Tom Roth Previous Previous Saturday, October 7 Next Next Thursday, October 5
Friday, October 6 Oct 5 Written by Tom Roth Krystal Workout21-15-9 reps, for time of:Hang power cleans (115/75 lb)Burpees (3 in target) Tom Roth
